Contact us

We are located at
Techmed Healthcare Premises,
9/4 Vijayraghava Road, (Opp Hyatt Regency on Mount Road)
T Nagar, Chennai-600017

For appointments contact:
Ph:+91 8939888919
Email:askus@yourwellnessdoc.com



QUOTES

America's health care system is in crisis precisely because we systematically neglect wellness and prevention.

- Tom Harkin

The ability to be in the present moment is a major component of mental wellness.

- Abraham Maslow

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

- Kenneth H. Cooper

Water is a only drink for a wise man

- Henry David

Your stomach is not a waste basket

- Anonymous

The ground work of all happiness is good health

– Leigh Hunt

"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life

– William Londen

Improved diet and physical activity are more effective than medication in reducing the occurrence of Type 2 diabetes.

- New England Journal of Medicine